Tianyuan Black Chicken Soup
According to modern medical research, black chicken is rich in 18 amino acids and 18 trace elements such as melanin, protein, and B vitamins. Among them, the content of niacin, vitamin E, phosphorus, iron, potassium and sodium is higher than that of ordinary chicken meat, but cholesterol and fat content are very low. The total protein and globulin contents in serum of black chicken are significantly higher than those of ordinary chickens. Black-chicken meat contains higher amino acids than ordinary chickens, and contains much higher iron elements than ordinary chickens. It is a tonic with extremely high nutritional value. People call black-chicken a "black-hearted treasure"; therefore, black-chicken is a good product for replenishing deficiency labor and nourishing the body. Eating black chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on preventing and treating osteoporosis, rickets, iron deficiency anemia in women, etc.
Recipe Recommendations
- black chicken a
- waxy corn of 2
- Tricholoma several
- onion appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- salty and fresh
- pot
- several hours
- ordinary
Steps for Tianyuan Black Chicken Soup
1
One black chicken, clean up the fur and internal organs, and remove the head and tail.
2
Heat the water until warm, add the black chicken, blanch the water until the water boils, and then remove.
3
Cut green onions and ginger into slices.
4
Cut the mushrooms in half, or leave them uncut. Cut the corn into pieces.
5
After frying the black chicken in water, rinse off the blood foam on the outside with water, and then stuff the onions and ginger into your stomach.
6
Put cold water in the casserole, add the black chicken and other ingredients, and bring to a boil over high heat.
7
After boiling, turn to low heat, cover, and simmer for 2 hours.