Potato chips
By VicentaLakin
Potato peppers enhance appetite, help digestion, promote intestine creeping and prevent constipation. It can also prevent and treat cardiac haemorrhage, anaemia and vascular vulnerability. Potato protein is of high nutritional value. The quality is equivalent to the protein of eggs, easily digested, absorbed and superior to that of other crops. The potatoes also contain 18 amino acids, including essential amino acids that cannot be synthesized in humans。
Recipe Recommendations
- bell pepper of 2
- onion appropriate amount
- Pi County bean paste appropriate amount
- potatoes
- garlic appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Potato chips
1
First, the hand is torn to pieces, which are said to taste better than the cut。
2
Potato slices。
3
Garlic, onions。
4
Prepare the soy sauce。
5
The boiler is oiled, the soybean sauce is squeezing around a spoon, and the garlic paste and the onion flowers are pouring into the pot, and the garlic paste changes and spills. Pour in the potato chips, add water, hit the fire, and stew for a while. A little bit of salt is added to the ketchup. It's a great mealPotato chips Make Tips
1. Bell peppers taste best when torn by hand.
2. Be sure to soak the sliced potatoes in water, otherwise they will lose moisture and change color.
3. The broad bean paste is already very salty, so use less salt