Sunflower seed peanut butter

Sunflower seeds and peanuts are the most common nuts we have, and they're both expensive and nutritious. The abundance of unsaturated fatty acid in sunflower seeds reduces cholesterol and contributes to the prevention of artery sclerosis, hypertension and coronary heart disease; their abundance of proteins, potassium, phosphorus, iron, magnesium and multiple vitamins have some preventive effect on cancer, hypertension and nervous decay. Peanuts are also rich in minerals and contain substances such as amino acids and unsaturated fatty acids, osteophosphate, choline, carrots, which are necessary for eight humans and have the effect of reducing heart disease, diabetes, brain body and cancer resistance. These two nuts are made of fine sauce with a breaker, which can be used not only for blending, but also as a snack, which can be eaten directly。