Panfish
By VicentaLakin
Last week, there was a meal in the circle of friends, and a colleague said, "Let's get a square of herbfish." I looked for a long time and found that there were two common ways of doing this: firstly, to cut open the back, so that the fish would fry, and secondly, to cut open the stomach and fry both. The former is suitable for smaller grassfish, because the cooking tools commonly used in the home are, after all, small, and if the grassfish are larger, it would be appropriate to use the second method, which is to bend the wheel, like half a gossip map. The small weeds that were bought this time were less than two pounds, and the first method was chosen。
Recipe Recommendations
- grass carp 1000 grams
- salt appropriate amount
- vegetable oil appropriate amount
- Red chopped pepper appropriate amount
- Green chopped pepper appropriate amount
- Yellow chopped pepper appropriate amount
- Jiang appropriate amount
- Garlic seeds appropriate amount
- green onions appropriate amount
- steamed fish oyster sauce appropriate amount
- slightly spicy
- burn
- an hour
- simple
Steps for Panfish
1
The herbs go to the gills, cut off from their backs, so that they can spread. Put a little salt on it, 30 minutes. Use this time to chop back up ginger, garlic, onions。
2
Use kitchen paper to drain the water from the herb surface. Vegetable oil is placed in the pot, and 50% of the heat is put in herbfish, with the back down, the fire boils down, the fire slows down, and the fish skin is covered with gold. It doesn't matter if the fish isn't cooked, but the next thing we can do is keep burning。
3
The stainless steel pans are oiled, heated, fish are transferred into them, with their backs up. The pre-prepared ginger, garlic and onions (with extra oil) will be roasted with three kinds of peppers, steamed fish oil, and they will be flattened, added to a small amount of fresh water, and will burn open, on the back of the fish, with a slow fire, for about 15 minutes, and will not be burned. Let's go straight to the table。