Raw oysters are a traditional tonic. According to the Compendium of Materia Medica,"Raw oysters treat deficiency, strengthen yang, detoxify, replenish the qi and blood of men and women, make the skin tender, and prevent aging and fatigue." Glycogen, the main component of raw oysters, can quickly replenish and restore physical strength and improve the body's immunity.
It is extremely rich in nutritional value: it is rich in vitamins, protein and cholesterol, but people with gout and high blood pressure should carefully control their amount of food. There are many ways to eat it. You can try raw food as an appetizer, or you can also enjoy it as a staple food after cooking. You can buy it immediately and taste better.
The effect of raw oysters is not that simple. They are rich in nutrients, high in protein and low in fat, and contain 8 essential amino acids, as well as glycogen, taurine, glutathione, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, fucose, copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients allow raw oysters to have the effects of beautifying and beautifying, soothing the mind, and educating and strengthening the brain.
I am in a coastal city, close to the water. Hehe, I have abundant seafood, so I often cook some to eat. GG likes raw oysters very much. This oyster fry was specially made for him on the weekend, but the ones we cooked are a little too old. Pay attention next time, Hehe, make it fresh, tender and nutritious...
fried oysters
Recipe Recommendations
- oysters 500g
- flour 200G
- buckwheat flour 150g
- glutinous rice flour 80g
- eggs of 3
- green onion 200G
- garlic 300g
- salt appropriate amount
Steps for fried oysters
1
Wash the oysters and rinse them with running water several times. Don't wash the belly of the oysters like you would a fish. Just eat it like it, just wash the surface clean.
2
Mix flour, glutinous rice flour, and buckwheat flour with appropriate amount of water to make batter.
3
Cut garlic into minced garlic.
4
Beat in the eggs, beat them, stir well, and add salt.
5
Sprinkle with chopped green onion, add in oysters, and beat batter well.
6
Pour oil in a small frying pan, sprinkle with a little minced garlic and saute until fragrant.
7
Pour in a spoonful of batter, gently shake the pan, set slightly, and sprinkle with a little minced garlic.
8
It is estimated that after frying one side yellow, use chopsticks and a shovel to turn the dough over, and fry the other side. Be careful when turning the dough, it will easily rot.
9
Fry until both sides are golden brown and ready to serve... It's delicious, try it.fried oysters Make Tips
Oysters should not be eaten with sugar. Oyster frying should be eaten hot. It is delicious and easy to digest. Authentic oyster frying should use tapioca flour, which is more delicious. I mix it with my own flour and buckwheat flour. You can refer to it or adjust it yourself.