Suffering melon carrots
By VicentaLakin
The summer husband buys bitter melons. In fact, he didn't like bitter melons before, and I heard that they had a lot of effects, such as blood pressure, blood resin, metabolism, clarity, detoxification and cancer resistance. He fell in love with bitter melons. Although it is not the season of bitter melons, it is also possible to eat occasionally for his sake。
Recipe Recommendations
- pork 220g
- carrots of 2
- bitter gourd of 2
- vegetable oil 1 tablespoon
- salt 2 teaspoons
- starch 1 scoop
- soy sauce 5 ml
- sesame oil 5 ml
- dried chili of 4
- chicken essence 0.5 teaspoon
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Suffering melon carrots
1
(b) Pork washes clean slices, with a proper amount of salt, starch, raw smoke, fragrance and pickle
2
(b) Scavenging of bitter melons, semi-sections, removal of bitter melons, bitter melon seeds, sliced into bitter melons, watering them
3
Carrot is washed and cut into thin pieces
4
(b) When hot in a boiler, in the appropriate quantity of oil and heat, turn the fire and put the dry chili on the spices; and when the dry chili is taken out
5
(b) Turn the fire and put it in the meatloaf till it's white
6
Put it in a bitter melon, and the fire will fall into fire
7
Put them in carrots and continue to fire
8
Once the food is cooked, it is transferred to a suitable quantity of salt
9
Invoking a proper amount of chicken, evenly fried, boilers。Suffering melon carrots Make Tips
1. Vegetables can be substituted with your favorites or seasonal vegetables; 2. Add chicken powder according to personal taste;