Fish tofu soup

THE HIGH CALCIUM CONTENT OF TOFU AND THE PRESENCE OF VITAMIN D IN FISH MEAT COMBINE TO INCREASE HUMAN INTAKE OF CALCIUM MANY TIMES OVER THE EFFECTS OF VITAMIN D IN FISH. THE SOUP IS THEREFORE PARTICULARLY SUITABLE FOR YOUNG PEOPLE AND YOUNG PEOPLE. THE COMBINATION OF FISH HEAD AND TOFU: FISH HEAD IS RICH IN GLASTIC PROTEIN, FAT AND CALORIE ARE LOW, EATING ACOUSTIC GAS, WARM STOMACHS IN THE TEMPERATURE, BEAUTY MOISTURE; TOFU IS RICH IN PROTEIN AND CALCIUM, AND HAS THE EFFECT OF COOLING, DETOXIFICATION AND REDUCING BLOOD RESIN. FISH HEAD AND TOFU ARE COOKED INTO SOUP, WHICH NOT ONLY WARMS THE BRAIN, BUT ALSO MAKES THE SKIN THINNER. IN PARTICULAR, YOUNG CHILDREN USE CALCIUM SUPPLEMENTS。