Korean cool side

1

First, cucumbers, carrots, pears, ginger-cheese; garlic, fragrances, pear cut roses, little red peppers cut into little circles; and ham cut particles. Scratch as much as you can. It'll look better on the cold side. Garlic also cuts as much as possible, because we mix it in and eat it, so it's too much to feel。

2

When the water is burned, the cold side goes down into boiling water, and the cold side is soft. It's usually easy to get cold noodles, so you have to look at the timing, or you'll have a blizzard, which is very difficult to eat. And that's why you can't cook side dishes. ♪ Forget the pictures ♪

3

When the cold side comes out, it washes with cold water a few times, so that the cold side can stay strong. ♪ Forget the pictures ♪

4

Chili sauce, pepper powder, raw smoke, garlic, ginger, pear, oil and sesame are all mixed together, and if too dry, a little water can be put in. The sauce is done。

5

Put cold noodles in the bowl, put carrots, onions, cucumbers, hams, set them up, put sauce on them, put some sesame and peanuts on them, and chili rings。

-I prefer spicy food but didn't want to use chili sauce for the heat, since it contains maltose, so I opted for shredded onion and small red chilies. If you can't handle the heat, feel free to leave these out. -Two drops of sesame oil is actually very little; usually, you'd add at least a spoonful. But since I'm fitness-conscious, using less sesame oil is fine, especially since there are many other ingredients and the flavor is already rich. -As for the ham, I bought a marinated whole pork tenderloin with only 4% fat per 100g. I spent about 10 minutes picking it out at the supermarket last night because everything else had too high a fat content. When prepping it for this dish, I also removed the skin, as a lot of fat sticks to it. -I also didn't add peanuts or sesame seeds to reduce the calorie count. -So, the entire dish is actually very low in calories. The spiciness also helps boost metabolism. The nutritional value is excellent as well. -I don't recommend making too much at once, like for a large group... I once made a four-person portion, but I couldn't control the noodles properly and they got soggy. A portion for two is just right. Of course... if your cooking skills are better than mine, give it a try. -I didn't add sugar either; I used pear puree as a substitute. Monk fruit water works fine too. Alternatively, if you have access to it, using a Korean product called "mul-yeot" is also okay.