Red bean candy
By VicentaLakin
It's cold winter, and every beautiful woman wants to have a good meal full of belly, warm and thin, or she'll grow fat and lose weight next spring. At the same time, China's food culture has a human being and a human being, like this red soybeans sugar, which is a well-suited diet for the winter. Red beans drain and swollen, eliminating excess water in the body, and red potatoes are rich in thick fibres and can be intestines. How can you miss the combination of abdominal, warm, weightless and beautiful
Recipe Recommendations
- red bean 50 grams
- sweet potato 400 grams
- ginger slices 2 tablets
- brown sugar at will
- sweetening
- pot
- several hours
- simple
Steps for Red bean candy
1
The red bean was soaked with water for about eight hours。
2
The red peas and ginger chips that have been made shall be placed in the soup, and when the fire is boiled, they shall be boiled in a small fire, which shall be cooked in two hours。
3
Take the potatoes to the skin and cut them into flat pieces。
4
Put the sweet potatoes in the soup soup, then boil the fire, then turn it off, and then, after about 20 minutes, add red sugar to its own taste, so that the fire will cease。
5
Let's have someRed bean candy Make Tips
It is best to choose sweet potatoes with slightly reddish skin; this variety has a lower starch content, is not too sweet, but is very high in dietary fiber. Additionally, you must use red adzuki beans, not regular red beans, as only red adzuki beans can help with weight loss and reducing edema.