Apple
By VicentaLakin
Apple acid is delicious, juicy, rich in proteins, multiple vitamins and nutrients such as soot fibres. Studies have shown that apples can enhance memory and intelligence, that apples are rich in sugar, vitamins and minerals, that they are very beneficial to brain development, that they are essential nutrients for the brain, that they contain rich zinc, that they are highly nutritionally valuable fruits, and that they are better fed by other dried fruits such as raisins, red dates, etc。
Recipe Recommendations
- sweetening
- steamed
- half an hour
- ordinary
Steps for Apple

1
Put the apple in the open water and burn it. Take it out and put it in the cold water
2
and cut open the red palms and go to the core
3
Red dates and all the other dried fruit
4
Apples cut off two inches from the top, dug out the core, and half the fruit cuttin
5
All the ciders are mixed
6
Cover the upper lid and steam it in the steam pan for half an hour
7
Put a proper amount of water in the pot, put sugar in it, make it work, pour it into the water starch and mix it gently
8
It's on the apple
9
Completed Chart