A walnut-tree snack
By VicentaLakin
There is a nutrition called "coherence." Today's snack is especially suitable for women. Scraped with red sugar and face and then added red dates, walnuts, not only delicious but also special nutrition. The folic acid contained in red sugar has many trace substances that accelerate the blood cycle, increase the composition of blood capacity, stimulate the blood function of the organism, and increase the supply of nutrients, oxygen and moisture to the skin. And the red dates are better nourishment, and they are called kings of the fruit. The date is rich in calcium and iron and can effectively prevent osteoporosis and anaemia. walnuts are not only nutritious, but also good food. If one of these three food packs were to be eaten in the morning, it would have been a full morning。
Recipe Recommendations
- sweetening
- baking
- several hours
- ordinary
Steps for A walnut-tree snack
1
Red dates wash away from the core, walnuts rip out the kernels and cut them into little pieces。
2
Take all the food。
3
The red sugar and water will melt and cool in the milk pot。
4
Combination of red sugar water, eggs (20 grams), salt, sugar, flour with simple and pasta。
5
Put it in the cook machine for 20 minutes。
6
It is then put in softened butter and yeast powder and continues on the side for about 40 minutes。
7
Get out of there。
8
The walnuts and the red dates are torn in pieces。
9
fermentation。
10
Fermentation is 2-2.5 times larger。
11
The fermented pasta is divided into nine equals, rolling round, covering the film and relaxing for 15 minutes。
12
Take a noodle. It's elliptical。
13
Scroll from top to bottom。
14
Roll-ups。
15
After the next roll, the membrane is covered for another 10 minutes。
16
After relaxing, take a long strip and long hands。
17
Tie。
18
Do it as a flower。
19
The bakery is put in the oven for a second fermentation。
20
A fermented breadbread with an egg fluid。
21
170° oven preheating for 5 minutes, mid-level, top-fire, about 15 minutes。
22
The baked bread is cooled and kept in the food bag。
23
Completed Chart
24
Completed ChartA walnut-tree snack Make Tips
The most critical step in making bread is fermentation. You must be patient during the two proofing stages; do not rush. Allow the dough to rise fully, and the bread will be tasty and good-looking.