Poppy spinach

By VicentaLakin

Poppy spinach
THIS DISH HAS ALWAYS BEEN A CLASSIC FOOD FOR MY FAMILY. THE PIG'S LIVER IS SMOOTH AND SMOOTH, ADDING PEPPERS, COMPLETELY REMOVING ITS SMELL, AND THE COMBINATION WITH SPINACH IS A DOUBLE NUTRITIONAL VALUE. IT IS BETTER FOR THE WHOLE FAMILY, ESPECIALLY DURING THE WINTER. AS LIVER IS CONSIDERED A NUTRITIONAL TREASURE, IT HAS THE EFFECT OF SUPPLEMENTING LIVER, SIGHT AND BLOOD. ITS MICRONUTRIENTS, HIGH-QUALITY PROTEINS AND VITAMINS ARE BETTER THAN MEAT. 100 GRAMS OF LIVER PROTEIN IS EQUIVALENT TO THIN MEAT, VIA A IS 113 TIMES THIN MEAT AND IRON 7.5 TIMES THIN MEAT. THE LIVER IS UNIQUELY ORGANIZED, NOT AS A MUSCULAR TISSUE, BUT AS AN VASCULAR TISSUE, RICH IN BLOOD, WITH MORE IRON IN THE BLOOD, WHICH IS ALSO THE REASON WHY THE LIVER CONTAINS MORE IRON. HOWEVER, THE LIVER OF THE PIG AND THE LIVER SOUP CAUSED THE LOSS OF MUCH OF THE “BLOOD WATER” CONTAINING HAEMOGLOBIN IN THE SOUP, LEADING TO A SIGNIFICANT DECREASE IN IRON CONTENT IN THE LIVER. SO TODAY THIS DISH LOCKS RED RED PROTEIN IN THE LIVER OF A PIG IN A FIRE. NUTRITION IS NOT LOST AND IS MATCHED WITH SPINACH. IT IS WELL KNOWN THAT SPINACH ALSO CONTAINS LARGE QUANTITIES OF IRON AND VIA A. IT'S REALLY STRONG. THE NUTRIENTS ARE DOUBLE

Recipe Recommendations

  • pig liver 200 grams
  • spinach 250 grams
  • cooking wine 3 teaspoons
  • soy sauce 3 tablespoons
  • pickled chili art. 1
  • pickled ginger 1 block
  • Soak garlic of 3
  • onion 1 segment
  • sugar 1 teaspoon

Steps for Poppy spinach

  • Make Poppy spinach step 0
    1
    Pork liver slices, as thin as possible, and fresh livers can be cut in less than an hour at the freezer。
  • Make Poppy spinach step 1
    2
    Add soy sauce and wine pickled for more than an hour. Workmen can pick them up before they go to work and go home. It doesn't have salt, so the sauce has to taste enough。
  • Make Poppy spinach step 2
    3
    Onions, ginger, garlic, pepper slices。
  • Make Poppy spinach step 3
    4
    The spinach wash is clean and the water is laid behind the plate。
  • Make Poppy spinach step 4
    5
    More oil in the pot. Cold oil is put in the paprika and the paprika is turned out。
  • Make Poppy spinach step 5
    6
    Scrambled chili, scrambled onions。
  • Make Poppy spinach step 6
    7
    It's about 15 times the liver turns color and it's off. It's time to put a little sugar on the spinach。
  • Make Poppy spinach step 7
    8
    Completed

    • Poppy spinach Make Tips

    1. If you have lard, add some; it tastes better when stir-fried. 2. Make sure to marinate the pork liver thoroughly. Since seasonings like pickled peppers are salty, you don't need to add salt to the spinach. 3. You must use a lot of oil when stir-frying the pork liver, otherwise it won't separate and will stick together. Adding spinach also helps absorb the oil. 4. Don't throw away the remaining sauce. Cook some noodles and use the sauce as a seasoning; it tastes super delicious

    Recipe Categories

    Recipe recommendation