Apple rice porridge

THE NUTRITIONAL VALUE OF MILLET IS EXTREMELY HIGH, AS IT IS RICH IN VITAMINS B1, B12, WHICH HAS THE EFFECT OF PREVENTING INDIGESTION AND ACNE; IT HAS THE EFFECT OF PREVENTING GASTROPANIZATION AND VOMITING; IT ALSO HAS THE FUNCTION OF INFLAMMATION, WHICH ALLOWS FOR THE MAINTENANCE OF MATERNAL COLD AND HELPS THEM TO RECOVER THEIR PHYSICAL STRENGTH; AND IT HAS THE EFFECT OF REDUCING WRINKLES, COLOURS, AND COLORING. COOK PORRIDGE WITH RICE, TAKE IT BEFORE BED, SO THAT PEOPLE CAN SLEEP. APPLES HAVE THE EFFECT OF IRRITATING THIRSTYNESS, PULMONARY DISCOMFORT, STENCHING, GRAFTING, INTESTINES, GASTRICS, AQUEOUSS, HEAT RELIEF, SOBERING, ETC. VITAMIN C IN APPLES IS A GOOD CARDIOVASCULAR SERVICE, WITH FREQUENT EATING OF APPLES REDUCING THE PROBABILITY OF COLD, IMPROVING RESPIRATORY AND LUNG FUNCTIONING AND PROTECTING THE LUNGS FROM POLLUTION AND DUST. THE GLUCOSE AND VECTOR ELEMENT CHROMIUM IN APPLES CAN STABILIZE BLOOD SUGAR, EFFECTIVELY REDUCE CHOLESTEROL AND PREVENT CANCER AND LEAD POISONING。