Home elbow
By VicentaLakin
Pork provides humans with quality proteins and essential fatty acids. Pork meat can provide hemoglobin (organic iron) and promote iron absorption of half-screasine, and can improve iron deficiency anaemia. Pig hoofs are rich in nutrients and contain more proteins, especially those containing large amounts of glue protein, which, like the skin, are good foods that make their skin full, moist and fatten. The elbows are full of glued protein, and even meat soup can pull out silk and beauty。
Recipe Recommendations
- pig elbow one
- octagonal 2 trees
- pepper 10 trees
- geranyl of 2
- cinnamon one
- rock sugar 30 grams
- cooking wine 50 grams
- oil 50 grams
- salt 2 tablespoons
- Jiang 1 block
- onion 2 trees
- garlic one
- salty and fresh
- stewed
- several hours
- simple
Steps for Home elbow
1
A pig's elbow with a hair wash on a peeled meat
2
Cut along the bones, cut a few cuts
3
It's cold, and the skin is down
4
Put another pot in a proper amount of fresh water, add elbows, onions, ginger chips, peppers, eight horns, cinnamon, garlic petals, ice creams, flavour fires, three hours of cooking
5
I'm going to add a half hour of salt stew, and I'm going to prepare some juice, and I'm going to add a little bit of oil, some onions, some raw onions, and eight horns with a bowl of soup for 40 minutes, and then I'm going to turn off the fire
6
And pour soup juice on the elbows, delicious home-grown elbows, fragrances, flesh and bones, for all ages。Home elbow Make Tips
1. You can scorch the pork elbow over an open flame to remove any remaining hairs.
2. Blanch the pork elbow in cold water to remove blood and impurities.
3. The bone can be removed or left in, depending on personal preference.
4. Simmer over low heat until the meat is tender enough to be pierced easily with a chopstick.
5. Add an appropriate amount of salt to the final sauce, as salt was already added earlier, or you may choose not to add any.