A geled mackerel
By VicentaLakin
The main components of gel (1 person, fast-nutrient soup) are high-grade gelatin proteins, multivitamins and various trace elements such as calcium, zinc, iron and selenium. Its protein content is 84.2 per cent and its fat is only 0.2 per cent, the ideal high-protein and low-fat food. It's a good thing to have a stomach
Recipe Recommendations
- flower glue art. 2
- local chicken 1/8
- Red date slices appropriate amount
- ginger two pieces
- onion one
- Angelica 2 tablets
- glehniae of 5
- Polygonatum odoratum 3 tablets
- shochu 2 tablespoons
- peanut oil Half a spoon
- salt appropriate amount
- salty and fresh
- pot
- an hour
- simple
Steps for A geled mackerel
1
Many people soften the gel before it's too long to last more than half an hour, so it's gonna run out of nutrients, so I'm usually only gonna get it back for five minutes。
2
The material washes the sensor to be used。
3
The local pheasant bought a quarter of the chicken leg and cut it up and dried the mushrooms. The rest of the chicken claws and chicken bones were served with soup。
4
A little greasy pan with ginger and onions。
5
Import chicken and flip it。
6
And then the gel and the medicine are imported, and the next two spoons of soju, and then they're going to go to the soup pot for a minute。
7
Pots of soup and water are imported, some red-trees start in about 30 minutes and salt is added to the table。
8
So a bowl of sweet cuisine is finished, and there's no smell at all, just sweet and warm。A geled mackerel Make Tips
Quick, nutritious, and nourishing rich soup, the secret to winter wellness, you can't miss this if you love beauty and food~!