Black Sesame Potato Yuen
By VicentaLakin
YESTERDAY THE CHILDREN SUDDENLY SAID THEY WANTED TO EAT SOUP AND MADE A COUPLE OF FREEZES TO THE FRIDGE AFTER DINNER, AND IT WAS CONVENIENT TO GET UP IN THE MORNING AND BOIL. A FEW SWEET POTATOES WERE STEAMED DURING DINNER, AND ONE OF THE ONES THAT HAPPENED TO BE IN THE FACE OF THE RICE, THE COLOR OF WHICH WAS SO GLAMOROUS AFTER COOKING. IT'S BLACK SESAME PEANUTS, WITH A LITTLE PIG OIL AND HONEY, SWEET AND SWEET. BLACK SESAME AND PEANUTS ARE MY FAMILY'S CONSTANT NUTS. THE COMBINATION OF BLACK SESAME MEDICINE, WHICH HAS THE EFFECT OF “REFILLING THE LIVER AND KIDNEYS, FERTILIZING THE LIVER, FERTILIZING THE BLOOD, IRRITATING THE INTESTINE” IS CONSIDERED TO BE A SUPPLEMENT. BLACK SESAME HAS HEALTH EFFECTS, ON THE ONE HAND, BECAUSE IT CONTAINS HIGH-QUALITY PROTEINS AND RICH MINERALS AND, ON THE OTHER HAND, BECAUSE IT CONTAINS ABUNDANT UNSATURATED FATTY ACIDS, VITAMIN E AND PRECIOUS SESAME AND MELANONE. PEANUTS, WHICH ARE RECOGNIZED WORLDWIDE AS HEALTHY FOODS, ARE CONSIDERED TO BE ONE OF THE “TEN LONGEVITY FOODS”. THE CHINESE DOCTOR CONSIDERS PEANUTS TO BE EFFECTIVE IN RECONCILING THE ABDOMINAL SPLEEN, SUPPLANTING THE BLEEDING AND DECOMPRESSING THE FAT. THE BENEFITS OF MELON CONSUMPTION ARE ALSO SUBSTANTIAL: THEY ARE ANTI-CANCER, ANTI-DIABETES, HEART-FRIENDLY AND PULMONARY OEDEMA PREVENTION。
Recipe Recommendations
- glutinous rice flour appropriate amount
- sweet potato a
- peanut appropriate amount
- black sesame appropriate amount
- white granulated sugar appropriate amount
- honey appropriate amount
- lard a little
- sweetening
- cook
- an hour
- ordinary
Steps for Black Sesame Potato Yuen
1
Potatoes are boiled to make a slightly soft pasta while hot mud is mixed with appropriate amounts of rice powder。
2
The peanuts are cooked, the skin is ready. (As far as the oven is concerned)
3
Black sesame is ready。
4
Black sesame, peanuts and a little white sugar put it in the food machine。
5
To powder。
6
Add a little bit of pig oil and honey, and turn it into a bit of a moist pie。
7
Squeeze the right ball size。
8
Spam rolls in strips, cuts, drops, rolls。
9
Press your hands and put the pie on。10
Use the tiger's mouth slowly。
11
When the water's out, the soup is round, and you can come up and cook a little. (Boiling round of soup) In order to avoid a soup cuddly pot, you can use a spoon to stir it slowly until it's smooth on the surface, floats on the surface and is flexible on time)