Orchid onions
By VicentaLakin
Beef has the effect of retrieving blood, boosting immunity, combating ageing, promoting physical rehabilitation, improving the resilience of the organism, and making it appropriate for people growing and developing and recovering from surgery, to supplement haemorrhage, repair tissue, etc. And the broccoli, which is the food that is available during the winter season in large quantities, is rich in antiseptic acid, increases liver detoxification and increases body immunity. The Chinese doctor believes that winter is a time of indignity and that winter is most appropriate for the period between winter and spring. The main objective of winter feeding is to maintain a healthy, healthy body and to extend the longevity of life by means of diet, sleep, exercise, medicine, etc。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Orchid onions
1
Get steaks, broccoli, onions
2
The orchids cut off the small one and bathe for a few minutes
3
Burn the proper amount of water, with a spoonful of salt, into the broccoli for 10 minutes
4
Onion washes clean slices, steaks unfrozen and rinsesed
5
Hot pot, put in a proper amount of edible oil, pour onions for a moment
6
Send in a little bit of salt, evenly
7
Onions in the bowl
8
Fired cowboy bones in the pot
9
We'll get a nice broccoli and wash it with cool water. Keep it green and cool
10
Cowboy bone boiled to eight
11
I'll transfer it to pelican oil, chicken powder
12
Put it in the onion
13
I'll pour a nice broccoli, and I'll put a pan on itOrchid onions Make Tips
Foodie Tip: Blanch broccoli in salted water to remove impurities and residual pesticides. After draining, rinse with cold water for a moment to maintain its fresh green color and crisp texture. Pan-sear the beef ribs until 80% cooked, then mix with other ingredients. Add soy sauce and oyster sauce as seasoning to give it a Chinese flavor, blending Eastern and Western styles.