Red dates, bone soup
By VicentaLakin
This large bone soup, which is simple, but delicious and nutritious, makes it all warm and glittery in a cold winter, which is resistant to aging by drinking it, and which enhances blood-cell capacity. The nutrients of the bone soup are a good choice for the daily feeding. They say the essence of bones is in soup. And the red dates, known as dates. It is characterized by a very high vitamin content, a reputation for “natural vitamin pills” and the ability to regenerate and regenerate the blood. Three dates a day, young and never old; the gills contain a wealth of necessary nutrients for healthy eyes, such as carrots, multiple vitamins and calcium and iron, and are therefore well known, commonly known as “observed eyes”。
Recipe Recommendations
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Red dates, bone soup

1
Bones, cleaning, backup
2
Ginger slices, pots3
(b) Into the pot
4
And red palms, and pots
5
Put them all in the casserole, burn them first and then slow them down
6
Done
7
DoneRed dates, bone soup Make Tips
Yuxi's Ramblings: This bone broth can also be used to cook noodles and such, making them very delicious, and can be used as a stock;