Curry ham and rice
By VicentaLakin
The main components of curry are spicy spices such as ginger yellow powder, cheesy peppers, eight horns, peppers, cinnamon, lilac and seed, which promote saliva and stomach fluids, increase gastrointestinal creeping and promote appetite; promote blood circulation for sweating purposes; the American Cancer Research Association states that curry contains a function to activate hepatocellular cells and contain cancer cells; curry also has a function to help heal wounds and prevent Alzheimer ' s disease; curry can improve constipation and benefit the health of the bowel tract. Now that there are so many benefits, of course, to be included in the winter feeding, with good rice。
Recipe Recommendations
- rice 1 bowl
- ham two pieces
- carrots half a
- green beans appropriate amount
- curry powder appropriate amount
- salt appropriate amount
- corn oil appropriate amount
Steps for Curry ham and rice

1
Prepare the material
2
Carrot Chetin
3
Ham cuttin
4
Bean wash
5
Put a proper amount of water in the pot and boil the beans
6
Same with carrotdeen
7
Put a proper amount of corn oil in the pot and put it in ham and beans. Hong
8
Put the rice in it, break the rice out, use the fire and avoid the pan
9
Add a proper amount of salt to it
10
A small amount of curry
11
It's even
12
Done