Sour green bean sprouts

Green bean sprouts contain very low energy but are rich in cellulose, vitamins and minerals, with aesthetic detoxification, liposis and antioxidation. From a nutritional point of view, the low heat of green bean sprouts, which contain only 8 calories per 100 grams of green bean sprouts, and the abundance of cellulose that promotes intestine creeping and has a convenient effect, are characteristics that determine the diet of green bean sprouts. Cleaning up cholesterol and fat accumulation in vascular walls and preventing cardiovascular disease; The green bean sprouts also contain nuclide, and those with mouth ulcer are suitable for food. According to recent geriatric studies, of the 10 foods that are useful for longevity, soybeans and soybean sprouts rank first and green beans and soybean sprouts sixth. Surveys have shown that there is a general absence of diseases such as hypertension, heart disease and arterial sclerosis among older persons who live long. Expert analysis is based on the large amounts of anti-acid substances contained in soybean sprouts, which have a good anti-aging function and are effective in detoxification。