A spinach with beans
By VicentaLakin
It is a healthy mix of diets that should be eaten more in winter than in winter. Temperature foods tend to be high in heat and are easily followed by not only nutrient accumulation, but also pulmonary fire, causing “dry gas” in the body and even upper respiratory or gastrointestinal disorders. Nutrition is more easily absorbed if it is accompanied by some of the cold foods that are common in the summer, which force the internal digestion of the cyanide to warm itself and consume the heat and fat of the curing foods。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for A spinach with beans
1
Spinach wash water, cut. Peaches, water。
2
The blades of bean peel and spinach are placed in deep bowls。
3
Make a juice: garlic shredded into raw, vinegar, sugar, salt evenly mixed。
4
Put the juice in the deep bowl。
5
Put a little seamy。
6
Put a little oil in the pot and put peppers on the scent。
7
And pour the pepper oil into the bowl, and cast a little sesame。
8
Blend。