Tofu skin

By VicentaLakin

Tofu skin
THE MAIN CAUSE OF OSTEOPOROSIS IS THE LACK OF CALCIUM AND THE ABUNDANCE OF CALCIUM AND A CERTAIN AMOUNT OF VITAMIN D IN BEAN PRODUCTS, WHICH TOGETHER CAN EFFECTIVELY PREVENT OSTEOPOROSIS。

Recipe Recommendations

  • bean skin 150 grams
  • salt 1 teaspoon
  • MSG 1 teaspoon
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Tofu skin

  • Make Tofu skin step 0
    1
    Soybean peels
  • Make Tofu skin step 1
    2
    How many times
  • Make Tofu skin step 2
    3
    Slice
  • Make Tofu skin step 3
    4
    Scrambled ginger and garlic
  • Make Tofu skin step 4
    5
    ♪ Falling into the skin ♪
  • Make Tofu skin step 5
    6
    Salt, smelly
  • Make Tofu skin step 6
    7
    The proper amount of hydrated salt can be used

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