Spinach
By VicentaLakin
One of my mom's worst problems when I wasn't eating green when I was a kid, and none other than cabbage. It was enough for my mom to see me pick green. Ha ha ha! Of course, when I grew up, I felt like I had nothing to eat. But it wasn't a turn of life, and it was my turn. My daughter's habit not to eat vegetables was just me. It's a good thing there's more to it than a spinach pie, so this guy can eat a couple of pieces. The spinach is rich in nutrients but it contains herbic acid, and the calcium in humans can easily form calcium carbonate, which in the long run is a rock, so it is better to use boiling water before eating the spinach. More original foods can focus on my public viewer。
Recipe Recommendations
- eggs one
- salt appropriate amount
- chicken essence appropriate amount
- spinach a
- flour appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Spinach
1
Clean up the spinach
2
It's boiling water. It's coming out。
3
Scratch the spinach into eggs and add flour, with an appropriate amount of water to mix equally, as the case may be。
4
Add an appropriate amount of flour and water mix
5
Don't make it too rare
6
The pan pours oil, and when it's hot enough to pour spinach eggs into the pot, it'll fry them to two sides. I saw the rest of the carrots in the paste, so it's red and green, and it's a better color
7
You can eat it if you want