Sardine soup
By VicentaLakin
FISH CONTAIN WATER SOLUBLE VITAMINS B6, B12, PYRO-ALKALINE ACID AND BIOMASS, AND MINERALS. BUT CORROSIVE OR SARDINES ARE A GOOD SOURCE OF CALCIUM IF THEY EAT TOGETHER WITH THEIR BONES, AND SEAWATER FISH CONTAIN ABUNDANT IODINE, PHOSPHORUS, COPPER, MAGNESIUM, POTASSIUM, IRON AND SO ON. THE SARDINES SOUP PRACTICE IS SIMPLE, ESPECIALLY FOR THOSE WHO ARE BEST SUITED TO THE WORKING COMMUNITY, AND IT IS EASY AND FAST。
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- simple
Steps for Sardine soup
1
Prepare the main material, wash the fish and remove the organs, the ginger slices。
2
Add a proper amount of oil and heat to the pot and put ginger and fish on both sides of the fish。
3
Add 700 ml of water。
4
Add a little spoon of salt。
5
Cover the pan, and when the fire breaks, the fire will also be boiled for another 10 minutes。
6
Open the lid and pour appropriate pepper。
7
And drop the right amount of perfume。
8
The finished product. It's good to eat。