Spas
By VicentaLakin
POTATOES ARE OF HIGH NUTRITIONAL AND PHARMACEUTICAL VALUE, THEY ARE RICH IN NUTRIENTS, THEY CONTAIN VARIOUS COMPONENTS SUCH AS PROTEINS, MINERALS (PHOSPHORUS, CALCIUM, ETC.), VITAMINS, AND THEY HAVE A MORE RATIONAL NUTRITIONAL STRUCTURE, KNOWN AS “UNDERGROUND APPLES”. IT CONTAINS MUCH HIGHER PROTEINS AND VITAMIN C, VITAMIN B1, VITAMIN B2 THAN APPLES, OF WHICH VITAMIN C IS 10 TIMES MORE THAN APPLES, VITAMIN B IS FOUR TIMES MORE THAN APPLES, AND THE LEVELS OF CALCIUM, PHOSPHORUS, MAGNESIUM AND POTASSIUM ARE SEVERAL TO SEVERAL DOZEN TIMES MORE THAN APPLES, ESPECIALLY POTASSIUM, AND CAN BE SAID TO RANK FIRST AMONG VEGETABLES. POTATOES, WHICH ARE RICH IN CARBOHYDRATES, CAN PROVIDE LARGE AMOUNTS OF THERMAL ENERGY TO HUMANS. POTATOES ARE WELL FED, AND HUMANS RELY ON POTATOES AND WHOLE MILK FOR THEIR LIVES AND HEALTH。
Recipe Recommendations
- potatoes one
- meat floss 100 grams
- salad dressing 100 grams
- glutinous rice flour 50 grams
- flour 50 grams
- white sesame 1 teaspoon
- salty and sweet
- roast
- half an hour
- ordinary
Steps for Spas

1
The rice packs are mixed with the mashed potatoes, and flour can be reconciled if it's thin。
2
The rice powder is mixed with water. If you are afraid of glue, use cold water or switch flour。
3
The rice powder is mixed with water. If you are afraid of glue, use cold water or switch flour。
4
The rice packs are mixed with the mashed potatoes, and flour can be reconciled if it's thin。
5
The salad sauce and the meat pine turn to the pie. Because I only have a little salad left, so the other bowl is made with ketchup。
6
Dry powder on your hands and wrap the pie in the potato dough。
7
Squeeze into a ball and crush into a pie。
8
With a little brush and water on the pasta, the white sesame is spilled。
9
It pours a little oil into it, and when 50% of the oil is hot, it sets the sesame side of the fire down to the yellow side and turns to the yellow side。
10
Load. This cake is used in the form of ready food, so it's fine。Spas Make Tips
Mixing glutinous rice flour with boiling water helps bind the potatoes better and makes the patties softer and chewier. However, it is very sticky and difficult to shape. You can use flour instead.