Spam sushi
By VicentaLakin
POTATOES ARE RICH IN SELENIUM AND NECTAR AND ARE RECOGNIZED AS THE SEVENTH MOST ESSENTIAL NUTRIENT AFTER WATER, PROTEIN, FAT, CARBOHYDRATES, VITAMINS AND MINERALS. THE POTATO CONTAINS A WEALTH OF PROTEIN, 18 AMINO ACIDS THAT ARE EASILY DIGESTED AND ABSORBED BY HUMANS, 8 VITAMINS C, B, A AND MORE THAN 10 NATURAL MINERAL ELEMENTS, INCLUDING PHOSPHORUS AND IRON. THERE IS A WEALTH OF IRON AND SELENIUM. POTATO WITH RICE MAKES SUSHI SIMPLE, NUTRITIOUS, AND BEAUTIFUL COLORS
Recipe Recommendations
- rice 300 grams
- radish strips 40 grams
- carrots appropriate amount
- pineapple grains appropriate amount
- purple potato 100 grams
- meat floss 20 grams
- cucumber appropriate amount
- salty and sweet
- other
- ten minutes
- simple
Steps for Spam sushi
1
The potato wash is half-cut and fertilized。
2
Put the potato in the mud with a spoon。
3
Put the potatoes in the rice。
4
Sushi vinegar: salt, sugar, white vinegar, mixed at 1:5:10, evenly mixed。
5
Putting sushi vinegar on the potatoes (the purple pink that turns acid) and rice evenly。
6
Pineapple shredding。
7
Prepare meat pines, carrots, cucumber chops, carrots and cherries, and fruit as it pleases。
8
Get the purple on the sushi curtain。
9
Put some water on your hands, put some potato rice on your hands and try to be as thin as possible。
10
Put the favorite food on the one end, put the meat on the pine。
11
Put on carrots, cucumbers, pineapple, carrots。
12
Put another pine on it。
13
Roll the curtains and roll them. If it's to be properly condensed, it's easy to spread. The knife is covered with a water cutter。
14
It's finished. It's a beautiful color
15
Promograms, sour and sweet
16
Quick, easy
17
Producing maps, nutritionally delicious
18
{\bord0\shad0\alphaH3D}Checks, low fat