Potato pineapple
By VicentaLakin
Potatoes are also rich in selenium and nectar, in addition to their nutritional content. Plumbing has a preventive and curative effect on more than 100 diseases and is recognized as the seventh most essential nutrient after water, protein, fat, carbohydrates, vitamins and minerals. Potato with fruit is full of nutrients, simple hand, low fat
Recipe Recommendations
- purple potato 400 grams
- pineapple 50 grams
- sweetening
- steamed
- ten minutes
- simple
Steps for Potato pineapple
1
The potato is washed clean and half-cut and fertilized。
2
Put a little spoon in the mud, it's sweet, no more sugar。
3
Pineapple cut small particles。
4
An appropriate amount of potatoes is placed on the skin-covered film, which is crushed into pieces by a bag。
5
Put on pineapple。
6
Pack your bags, screw them。
7
Spread it out, it's done. Put it in the disc, put it in the green。
8
Quick, easy
9
It's finished. It's nutritious
10
It's finished. It's sour
11
{\bord0\shad0\alphaH3D}Checks, low fatPotato pineapple Make Tips
Try to make the purple sweet potato chakin-shibori uniform in size. You can also use red bean paste for the filling or substitute it with other fruits.