This is a nourishing and calcium replenishing health soup, which is most suitable for drinking in spring.
Snow-ear is flat, which can nourish yin and moisten lungs, relieve cough, reduce phlegm, relieve cough and blood, help digestion, sleep well, and enhance physical fitness.
Lily, adenophora root, and Polygonatum odoratum all have the effects of moistening the lung and relieving cough, clearing the heart and calming the nerves, replenishing the middle and replenishing qi, clearing heat and diuretic, clearing away heat and detoxifying, cooling blood to stop bleeding, and strengthening the spleen and stomach. However, Cishi can strengthen the spleen and nourish the stomach, and is especially suitable for eating in spring.
Dragon Bone Snow Ear Soup
Recipe Recommendations
Steps for Dragon Bone Snow Ear Soup
1
Prepare all materials.
2
Wash snow ears, lily, tartar, and adenophora root, and soak in warm water.
3
Wash the soaked snow ears, cut off the yellow pedicles, and tear them into small flowers.
4
Wash the pig dragon bones and put them in boiling water to boil them to force out the dirty blood in the bones.
5
Remove it, rinse off the contaminated blood with clean water, and drain off the water.
6
Pour appropriate amount of water into the pan and place all ingredients into the pressure cooker.
7
Cover, bring to a boil over high heat, and then continue to cook for 15 minutes over medium heat.
8
Wait until your breath is dissipated and you can start eating.