Eggs with egg juice
By VicentaLakin
The quail eggs contain proteins, fats, carbohydrates, a variety of vitamins and minerals such as calcium, phosphorus and iron. His egg phosphorus content is three to four times higher than that contained in eggs, and is an essential nutrient for advanced neuroactivity, has a brain function, and the trophic molecules of quail eggs are smaller and more easily digestive than eggs。
Recipe Recommendations
- quail eggs the 12
- ketchup appropriate amount
- carrots appropriate amount
- small tomatoes appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- salty and sweet
- burn
- ten minutes
- ordinary
Steps for Eggs with egg juice
1
Prepare the material
2
The quail eggs are boiled
3
Pull the egg shells
4
The gold from the boiler is made of tiger skin
5
Pick it up for oil control
6
Carrot and tomato onions
7
Oil in the pot. Vegetable with a little salt and fried
8
Put a spoonful of ketchup in the egg
9
I'll put some raw and salt in some water for 20 minutes
10
Done