Black bean dates
By VicentaLakin
BLACK BEANS, FLAT, SPICY. THEY HAVE THE EFFECT OF DECOMPRESSING THE AIR, RESPIRATING THE KIDNEYS, RETRIEVING THE BLOOD, SWOLLEN WATER, LIVING SKIN, ETC. BLACK BEANS ARE OF HIGH NUTRITIONAL VALUE, RICH IN HIGH-QUALITY PROTEINS AND FAT. IN ADDITION TO CARBOHYDRATES, THERE ARE MORE MINERALS SUCH AS CALCIUM, PHOSPHORUS, IRON AND CARROTS AND A VARIETY OF NUTRIENTS FOR HUMANS SUCH AS MULTIVITAMIN B1, B2 AND B12. AND THE RED DATES, KNOWN AS DATES. IT IS CHARACTERIZED BY A VERY HIGH VITAMIN CONTENT, A REPUTATION FOR “NATURAL VITAMIN PILLS” AND THE ABILITY TO REGENERATE AND REGENERATE THE BLOOD. RED DATES ARE TEMPERATE CROPS AND ARE ADAPTABLE. THE MANGROVES, KNOWN AS “IRON CROPS”, ARE DROUGHT- AND FLOOD-RESISTANT AND ARE THE FIRST SPECIES TO DEVELOP A WATER-EFFICIENT FRUIT-BEARING INDUSTRY。
Recipe Recommendations
- black beans 2 tablespoons
- red dates 1 scoop
- white sugar 2 tablespoons
- sweetening
- cook
- half an hour
- simple
Steps for Black bean dates

1
Black beans, hair bubble one day earlier
2
Red-tree, to the core, to the reserve
3
Soybean slurry machine with red dates, black beans and fresh water
4
(a) Programs of bean sour
5
30 minutes, you can drink with sugarBlack bean dates Make Tips
Yuxi's Note: The amount of sugar depends on your taste;