Red bean oatmeal

By VicentaLakin

Red bean oatmeal
This red bean oatmeal is from my place of work. It's good to be off at 12 o'clock at 10:00. It's good for the kids this morning. Asking Doo-mei for red beans, sauerkrauts, oats, what good things didn't buy in the past, mainly because I had too long to cook without that energy, and then I used the method above, and I didn't like it. The red beans are the best friends of women's health, and the rich iron can be very colorful. Skin is a cosmopolitan food, which keeps the human skin light and fine, removes stings, freckles, old-age spots, pregnancy spots, butterflies, etc., and has a good effect on the decrum, scabies, cracks and rough skin. 4 oatmeal can also improve blood circulation and relieve stress from working life; it contains minerals such as calcium, phosphorus, iron and zinc, which prevent osteoporosis, promote healing of wounds and prevent anaemia and are good for calcium。

Recipe Recommendations

  • red bean 100 grams
  • Coix seed 100 grams
  • oat 100 grams
  • rock sugar appropriate amount

Steps for Red bean oatmeal

  • Make Red bean oatmeal step 0
    1
    There's no code at work. I caught eight red beans
  • Make Red bean oatmeal step 1
    2
    Four of them
  • Make Red bean oatmeal step 2
    3
    Three oats
  • Make Red bean oatmeal step 3
    4
    I didn't make the red beans. I cooked them for half an hour
  • Make Red bean oatmeal step 4
    5
    Pine, oatmeal clean
  • Make Red bean oatmeal step 5
    6
    We'll cook in the pot
  • Make Red bean oatmeal step 6
    7
    It's been boiled for an hour
  • Make Red bean oatmeal step 7
    8
    I took a picture after work
  • Make Red bean oatmeal step 8
    9
    It'll be hot in the morning

    • Red bean oatmeal Make Tips

    My scale isn't accurate, don't just grab it with your hands.

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