Pineapple fruit salad
By VicentaLakin
PINEAPPLE IS ALSO CALLED PINEAPPLE, WHICH CONTAINS A GREAT DEAL OF GUM, GLUCOSE, VITAMIN A, B, C, PHOSPHORUS, LEMON ACID AND PROTEIN ENZYMES. TASTE AND WARM, WITH HEAT AND THIRST, DIET AND DIGESTION. PINEAPPLE-RICH CIRCULATORY ENZYMES CAN REDUCE BLOOD PRESSURE, DILUTE BLOOD RESIN AND EAT PINEAPPLE, AND PREVENT FAT DEPOSITION. ORANGES CONTAIN LARGE AMOUNTS OF VITAMIN C AND CARROTS, SOFTEN AND PROTECT BLOOD VESSELS, PROMOTE BLOOD CIRCULATION AND REDUCE CHOLESTEROL AND BLOOD RESIN. IN PARTICULAR, SMOKERS ARE REMINDED TO EAT ORANGES, WHILE THOSE SUFFERING FROM STOMACH INFLAMMATION AND CHOLESTEROL DISEASES ARE ADVISED TO EAT ORANGES. THE FRUIT MIX IS SIMPLE, FAST, NUTRITIOUS AND HEALTHY。
Recipe Recommendations
- pineapple 200 grams
- grapefruit 200 grams
- cucumber 50 grams
- ketchup appropriate amount
- oranges a
- yacon 100 grams
- salad dressing appropriate amount
- salty and sweet
- mix
- ten minutes
- simple
Steps for Pineapple fruit salad

1
Prepare a spare fruit。
2
All types of fruit cut in equal sizes。
3
Pineapple meat is taken out and the fruit is put inside, beautiful and edible。
4
When you dig up pineapple, don't dig up the bottom, or you'll spill out juice。
5
Get ketchup and salad sauce on it。
6
The finished chart. It's sour
7
It's finished. Easy quick
8
{\bord0\shad0\alphaH3D}Preliminary map
9
♪ I'm finished, I'm healthy ♪
10
The finished chart。
11
The finished chart。