Black pepper corn
By VicentaLakin
Corn has the functions of acupuncture, curing heart, humid heat, liver guts and abating ageing. The nutritional value and health effects of maize are highest in all staples. Vitamin levels are very high, 5-10 times higher than rice and wheat. Contains a large quantity of nutrients, carbohydrates, proteins, fats, carrots. Those who regularly use their eyes should eat more yellow corn to mitigate yellow-stained variability, loss of vision and, by virtue of their strong antioxidation effects, to absorb harmful light into the eyeball. Black pepper spicy corn, spicy spicy, nutritious appetizer, healthy feeding
Recipe Recommendations
- corn kernels 300 grams
- carrots 100 grams
- black pepper sauce 10 grams
- chicken seasoning powder a little
- green pepper 50 grams
- onion 10 grams
- pepper 3 grams
- salt a little
Steps for Black pepper corn
1
The food is cut in pieces。
2
Corn is cooked early and cut off corn grains with a knife。
3
Put oil in the pot, heat it up and pour onion chili。
4
Falling into corn grains and fried。
5
Add black pepper juice, pepper powder, a little water, a lot of fire. ♪ Black peppers have a spicy taste ♪
6
Finally, a little salt was added, and chicken powdered and fried equally。
7
It's finished. It's spicy
8
I've got a map
9
{\bord0\shad0\alphaH3D}Checks, low fat
10
It's finished. Nice color