Sydney lilies. Pumpkin
By VicentaLakin
Since Beijing entered December, two haze red alerts have been activated! It is now winter to ensure that families are well cared for and fed under these weather conditions. I've made an old, old and child-friendly diet: the evaporation of pumpkins from Sydney lilies. Sydney dehydrates its lungs, detoxifies fires, mixes with dry lily, which is also detoxifying and can provide a healthy spleen, and evaporates along with the more immune pumpkins (rich with carrots and minerals) and the dates (rich with multiple vitamins). The nutrients of the food items are preserved and the taste is good. Family love it
Recipe Recommendations
- sweetening
- steamed
- half an hour
- simple
Steps for Sydney lilies. Pumpkin
1
Pumpkin rinse, cut open from 1/3 (I ate a part of it) and put seeds in a bowl
2
The first fire evaporates for 10-15 minutes, depending on the size of the pumpkin
3
Steaming pumpkins is accompanied by the washing of Sydney to the skin nuclei, the red dates to the nuclei and the immersion of lily water
4
After 10 minutes of the pumpkin's evaporation, other food items will be put in and 20 minutes will continue to be evaporated
5
Pumpkin platters in a steamed Sydney and pour their juice into a frying pan
6
The fire will make the water so that it can be soared and colored
7
Just pour the honey on the pumpkin
8
A delicious, healthy dessert will be ready for youSydney lilies. Pumpkin Make Tips
1. Steam the pumpkin for 10 minutes first, then add the other ingredients and steam them together; 2. Do not add too many red dates, as they have a warm and sweet nature and are warming and tonifying.