Fungus pancakes

By VicentaLakin

Fungus pancakes
The study found that mushrooms are second only to milk. It is generally assumed that higher animal and plant proteins are found in meat and pulses, respectively, and that the protein content in mushrooms is very high. The frequent consumption of mushrooms is a good contribution to human absorption of other food nutrients. Mushrooms are rich in 18 amino acids, with some mushrooms having a better protein composition than beef。

Recipe Recommendations

  • mushroom of 6
  • flour 100 grams
  • eggs one
  • salt appropriate amount
  • ham sausage appropriate amount
  • green onion appropriate amount

Steps for Fungus pancakes

  • Make Fungus pancakes step 0
    1
    Prepare the material you need
  • Make Fungus pancakes step 1
    2
    Wash the mushrooms and chop them up
  • Make Fungus pancakes step 2
    3
    Put flour in the bowl and put cut mushroom onion eggs
  • Make Fungus pancakes step 3
    4
    Put some water on the table and a little salt
  • Make Fungus pancakes step 4
    5
    And a little more oil
  • Make Fungus pancakes step 5
    6
    One layer of oil in the pot and a small spoon of pastry
  • Make Fungus pancakes step 6
    7
    It's a stylish pie
  • Make Fungus pancakes step 7
    8
    Done

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