♪ Potato round ♪
By VicentaLakin
Cancer resistance effectively inhibits the occurrence of colon and breast cancer. 2. Fattening can effectively prevent sugar from becoming fat and contribute to diet and health. Potatoes contain large amounts of dietary fibres that cannot be digested in the intestinal tract, stimulate the intestinal tract, enhance creeping and detoxify, particularly with better therapeutic effects on geriatric constipation. 3. Immuno-climate is the health function of increased immunity, stop bleeding, sugar, detoxification and night blindness。
Recipe Recommendations
- sweet potato one
- coconut 1 two
- flour 1 two
- sweetening
- steamed
- ten minutes
- simple
Steps for ♪ Potato round ♪
1
One of the potatoes is ready to peel
2
Chetin
3
A half of the boiled water in the pot and put it on the potatoes will be enough for the sweet potatoes to cool the mud with a spoon
4
Then a little bit of flour doesn't stick your hand
5
Scroll in a little circle
6
It'll be 10 minutes in the steam pan
7
Just put a little ball of coconuts on a plate and roll it♪ Potato round ♪ Make Tips
1. When boiling or stewing sweet potatoes, don't add too much water, otherwise they won't be sweet. You can also steam them.
2. Flour or glutinous rice flour can be used. Add a little bit to the sweet potatoes; it's okay as long as it's not sticky to the hands.