I've got red dates
By VicentaLakin
Black beans have the reputation of the king of beans against old age. They are priced at a fair price. They are often consumed for aesthetic and medicinal value. According to the Chinese doctor, black bean sympathosis is a good food for the kidneys and spleen. The nutritional content of the date is particularly rich and its productivity and effects are even more alarming. Frequent consumption of red dates can enhance our physical energy and muscle efficiency, and the protein fats contained in red dates and various vitamins can help us to regenerate and improve our lungs。
Recipe Recommendations
- red dates of 6
- black beans 50 grams
- Tremella appropriate amount
- honey 1 scoop
- sweetening
- other
- three-quarters of an hour
- ordinary
Steps for I've got red dates
1
Prepare the material
2
Black bean with warm water
3
Red dates to the core
4
Add black bean date silver ear to the soy machine
5
Plus a proper amount of honey
6
Select the Five Valley Soya Key to start cooking
7
Done