Little rice dates produce porridge

By VicentaLakin

Little rice dates produce porridge
Rice is a very stomach-feeding food, which not only relieves stomach pain and stomach acids, but also, most importantly, treats and prevents chronic stomach diseases, thereby reducing the probability of intestinal diseases. Rice soup can also be used to regenerate the kidneys, not only for children, but also for patients whose lungs and kidneys are weak, and who suffer from kidney losses, so it is a very nutritious and cheap supplement. The rice soup has to be ready, so it's very sticky to be better and more nutritious。

Recipe Recommendations

  • Xiaomi 70 grams
  • brown sugar 30 grams
  • red dates 40 grams
  • wolfberry fruit 5 grams

Steps for Little rice dates produce porridge

  • Make Little rice dates produce porridge step 0
    1
    Get ready for food supplies, and rice is clean。
  • Make Little rice dates produce porridge step 1
    2
    When the red dates are washed, the red dates are cut apart。
  • Make Little rice dates produce porridge step 2
    3
    Put water in the pot and pour rice into the pot. Three bowls of water on the map
  • Make Little rice dates produce porridge step 3
    4
    Turn the fire and slow down for half an hour。
  • Make Little rice dates produce porridge step 4
    5
    Rice is easy to spill, leave a gap。
  • Make Little rice dates produce porridge step 5
    6
    About 20 minutes later, millet began to become viscous and into red date。
  • Make Little rice dates produce porridge step 6
    7
    Put it in the red sugar, mix it evenly, just ten more minutes。
  • Make Little rice dates produce porridge step 7
    8
    The finished chart。
  • Make Little rice dates produce porridge step 8
    9
    The finished map, the rice porridge is very sticky。
  • Make Little rice dates produce porridge step 9
    10
    Promulgated, good for the stomach。
  • Make Little rice dates produce porridge step 10
    11
    Producing maps, healthy nutrition。