quail meat round

By VicentaLakin

quail meat round
the quail eggs are suitable for the winter feeding material, and they are a very good acupuncture, unique in nutrition, in terms of "good in the eggs" and "poaching in the animals", and their elliptical shape, which is small in individuals, usually about 5g. the nutritional value of quail eggs is no less than the nutritional value of eggs, and they are used to protect skin, beauty, etc. in the case of women with anaemia and irregular menstruation, quail eggs have a significant function of repairing, pigmenting and skin, as they contain nutrients such as proteins, cerebrophosphate, oste, lysine, scysine, vitamina, vitamin b2, vitamin b1, vitamin d, iron, phosphorus and calcium. it's rich in pork. my wikileaks public sign, who can become a close friend of a small size, update the food production daily, and consult with any questions in the production process

Recipe Recommendations

  • quail eggs of 10
  • pork stuffing 500G
  • lettuce 150g
  • starch 50g
  • onion ginger garlic appropriate amount
  • cassava flour appropriate amount
  • chicken essence appropriate amount
  • spiced powder appropriate amount
  • pepper appropriate amount
  • salt appropriate amount

Steps for quail meat round

  • Make quail meat round step 0
    1
    The pork is ready. It's better to fatten up
  • Make quail meat round step 1
    2
    It's made out of cuisine and added cassava powder. Chickens, vanillas, peppers, salt
  • Make quail meat round step 2
    3
    The quail eggs are boiled
  • Make quail meat round step 3
    4
    Cooked quail eggs full of starch. It's easier to combine with meat
  • Make quail meat round step 4
    5
    Take a piece of meat, push it in your hand, put it in a quail egg full of starch
  • Make quail meat round step 5
    6
    The eggs of the quail are condensed into a spherical form, with two hands pouring over each other several times and trying to drain the air from the meat. When the temperature of the oil is 7 in the heat, it is placed in a meat round and blown to gold on the surface (about 2 minutes)。
  • 7
    The oil is poured into the pot, and when it's 50% hot, it's put in onions of chili, and it smells like a little fire。
  • Make quail meat round step 6
    8
    Into water, raw, old, sugar... put the meat round in the pot, burn the fire and turn the fire, and cover it for about 10 minutes。
  • Make quail meat round step 7
    9
    Open the lid and turn it into a big fire

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