Pork blood spinach soup
By VicentaLakin
Mist weather has affected most of the country. In the mist weather, which contains substances such as inhalable particles, entry into the human body has the greatest effect on the respiratory system and is prone to diseases such as acute upper respiratory infections and pneumonia. At this point, we should eat more pulmonary food and detoxify the body, and in our daily lives we can improve the negative effects of the mist by eating, and today we are talking about a simple soup -- a pig's blood spinach soup。
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Pork blood spinach soup
1
Preparation material。
2
Spinach cleans the cut。
3
Pig's blood is cut thick。
4
The water in the pot is used to boil the pig's blood。
5
A little bottom oil in the casserole, a little onions of fire, ginger。
6
Put it in good pig blood, turn it up。
7
Add soup and a small bowl to boil。
8
Put it in spinach, salt, boil it till spinach changes color, drops the perfume, and soaks it。Pork blood spinach soup Make Tips
1. Spinach is best blanched before making soup to remove oxalic acid.
2. Pork blood is also best blanched to remove impurities.
3. Goji berries need to be soaked and washed in advance.