Pineapple yogurt shake
By VicentaLakin
PINEAPPLE IS RICH IN VITAMIN B1, WHICH CAN ELIMINATE FATIGUE AND PROMOTE APPETITE. IT CONTAINS PINEAPPLE YEAST, WHICH HELPS TO DECOMPOSE PROTEINS IN FOOD, HELPS HUMANS TO ABSORB THEM, AND CAN BE FOLLOWED BY PINEAPPLES THAT ARE GREASY AND HELP DIGEST. THE POTASSIUM CONTENT OF PINEAPPLE IS HIGH AND SUITABLE FOR COOKING FOR HIGH BLOOD PRESSURE PATIENTS, REPLACING SALT USE。
- sweet and sour
- skills
- ten minutes
- simple
Steps for Pineapple yogurt shake
1
Pineapple sliced into salt water for a while
2
Put it in the kitchen
3
Add an appropriate amount of yogurt and make a shake
4
When you're drinking, you can bring in the right amount of honey, and the honey can go up early with warm water, and I put it right in. It's not working. My yogurt is warm。
5
Cut some pineapples in there
6
You can join us if you have any other fruit
7
Done