Red bean sand
By VicentaLakin
The red beans are good food. Some red beans are good for health in the daily diet. ♪ The red beans can have the effect of being alive, taking a piss and swollen. Red beans have red coats, so they're always protected. The following is a specific description. The red beans contain abundant lysine. ? Because the red beans contain abundant lysine, frequent eating of red beans reduces high blood pressure and prevents artery sclerosis. In the summer, a little red bean congee can heat the heat. Red beans fit for most people. In particular, some people with oedema, who often eat red beans, have the effect of reducing it. According to Chinese doctors, red beans can have spleen. ? In modern societies, people face a lot of work and stress every day, so they often suffer from spleen and stomach disorders. At this point, you can eat some red beans, so you can have a spleen. There's a lot of food fibers in red beans that can relieve you of constipation, which is one of the effects and effects of red beans. They eat soybeans, they can go easy, they can lower blood pressure. The red beans contain rich folic acid. It is important to know that pregnant women need folic acid during pregnancy in order to ensure their health. It is therefore good for the health of pregnant women to eat some red beans during pregnancy. The red beans contain a lot of amphibole, which can help with urine. Peasing, detoxification and cooling are all the effects and effects of red beans. That's what red beans do. Red beans are very good for human health。
Recipe Recommendations
- red bean 200g
- brown sugar 100g
- water appropriate amount
- sweetening
- fried
- several hours
- ordinary
Steps for Red bean sand

1
Red bean soak all night
2
Soaked red beans are washed several times, put in the pot and add a proper amount of water to boil
3
Turn off the fire and pour the water
4
Then we'll add a proper amount of fresh water to the fire and boil it down
5
I'll just make the beans so soft that they bloom
6
When you're cool, you pour it into the machine, and you add red sugar to the mix
7
Put a proper amount of vegetable oil in the pot
8
It's a painful process
9
Done