Dried mushrooms
By VicentaLakin
THE NUTRITIONAL VALUE OF MUSHROOMS (FROM THE NETWORK) 1. THE MUSHROOMS ARE RICH IN VITAMIN D BUT VERY LITTLE VITAMIN C AND SUFFER FROM VITAMIN A AND A DEFICIENCY. THE MUSHROOM PROTEIN CONTAINS 18 AMINO ACIDS, WITH 7 OF THE 8 AMINO ACIDS NECESSARY FOR THE HUMAN BODY, MOST OF WHICH ARE L-TYPE AMINO ACIDS, ARE HIGHLY ACTIVE, EASILY ABSORBED BY THE HUMAN BODY AND HAVE AS HIGH AS 80% DIGESTION. 3. THE FRAGRANCE OF MUSHROOMS IS PARTICULARLY GOOD BECAUSE THEY CONTAIN A LARGE AMOUNT OF ACRYLIC ACID AND UMBRELLA CARBINO ACIDS, ORAL AMINO ACIDS AND GOOSE AMINO ACIDS, WHICH ARE OFTEN RARE IN FOOD。
Recipe Recommendations
- spiced diced bean curds appropriate amount
- dried mushrooms appropriate amount
- salt appropriate amount
- chicken soup appropriate amount
- chicken oil appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Dried mushrooms
1
Dry mushrooms are filtrated early with hot water, and water with mushrooms is kept。
2
Wash the mushrooms, go to the roots, Chetin。
3
Five fragrances dry-clean, Chetin。
4
Put a piece of chicken oil in the frying pan and pour the water and chicken soup into the mushrooms. If you don't have chicken oil, use salad oil to make mushrooms smell
5
Pour the mushrooms and the beans。
6
I'll make it to the end of the soup, with salt。
7
Out of the pot。Dried mushrooms Make Tips
Without chicken oil, the mushrooms will be fragranced with salad oil and then dried with beans, chicken soup and mushroom water。