Little rice-tree porridge
By VicentaLakin
THE MAIN NUTRIENTS OF SWEAT PROTEINS, FATS AND CARBOHYDRATES IN MILLET ARE HIGH, AND SINCE MILLET IS USUALLY UNPRECISIONED, MORE NUTRIENTS AND MINERALS ARE PRESERVED, WITH VITAMIN B1 BEING SEVERAL TIMES GREATER THAN RICE, AND WITH MORE THAN RICE, WHICH ALSO CONTAINS CARROTS NOT CONTAINED IN THE GENERAL FOOD. THE CALAMITOUS IRON CONTENT OF THE MILLET, WHICH HAS A GOOD BLOOD SUPPLEMENTATION EFFECT, AND THE PHOSPHOROUS CONTENT, WHICH IS 2-3 TIMES THAT OF THE RICE, CONTAINS A LARGE AMOUNT OF VITAMIN E AND 4.8 TIMES THAT OF THE RICE. DRINK A BOWL OF RICE PORRIDGE IN THE MORNING
Recipe Recommendations
- sweetening
- stewed
- three-quarters of an hour
- ordinary
Steps for Little rice-tree porridge
1
Prepare the material
2
Red dates to the core
3
Add a proper amount of water to the pot. Mi
4
Put the right amount of water in the pot
5
A couple of ice creams
6
Three seconds of electric stew
7
Done