Red dates and walnuts
By VicentaLakin
RED DATES ARE RICH IN PROTEINS, FATS, SUGAR, CARROTS, VITAMIN B, VITAMIN C, VITAMIN P AND NUTRIENTS SUCH AS CALCIUM, PHOSPHORUS, IRON AND CYCLOPHOSPHATE. VITAMIN C LEVELS ARE AMONG THE HIGHEST IN FRUIT PRODUCTS AND ARE KNOWN AS VITAMIN KINGS. TO MAKE UP FOR THE GOOD, TO KEEP THE BLOOD, TO EAT WITH LITTLE SPLEEN, TO EAT WITH LITTLE STRENGTH, AND TO MAKE WOMEN SICK. THERE IS ALSO THE EFFICACY OF BLOOD PRESSURE, CHOLESTEROL, LIVER PROTECTION TO IMPROVE IMMUNITY AND TO COMBAT BRAIN BLOOD DEFICIENCY. WALNUTS ARE RICH IN VITAMINS B AND E, WHICH PREVENT CELL AGING, SEPARATE BRAIN, ENHANCE MEMORY AND SLOW AGEING. THE WALNUTS CONTAIN SPECIFIC VITAMIN COMPONENTS, NOT ONLY CHOLESTEROL, BUT ALSO REDUCED INTESTINAL ABSORPTION OF CHOLESTEROL, SUITABLE FOR THE CONSUMPTION OF ARTERY SCLEROSIS, HYPERTENSION AND CORONARY PATIENTS. RED DATES WITH WALNUTS, FRAGRANCE, NO ADDITIVES, NUTRIENTS, AND HEALTHY SNACKS. THE DATE WANTS TO BE WITH YOU
Steps for Red dates and walnuts
1
Sliced walnuts。
2
Red dates wash and dry water。
3
Cut on one side。
4
Dig out the date core。
5
Fill up the walnuts。
6
Just put it on the grill。
7
The oven is preheated, 100 degrees up and down, 30 minutes. It'll be very cozy when it's cold. "Let's have a little fire."
8
The finished map, the fragrance。
9
A map of the product, a little snack without any additives, a date that wants to be with you
10
Producing maps, nutritious。
11
Producing maps, healthy nutrition。Red dates and walnuts Make Tips
THE ACA OVEN IS USED IN THE FIGURE AND THE TEMPERATURE IS ADJUSTED APPROPRIATELY FOR THE HOME OVEN. THE RECIPE USED IS XINJIANG'S BIG RED DATES, WHICH VARY IN VARIETY, WITH DIFFERENT DRY MOISTURE LEVELS, AND BAKED TO OBSERVE APPROPRIATE ADJUSTMENT TIMES。