Slurberry shrimp
By VicentaLakin
THE NUTRIENT CONTENT OF THE BROCCOLI IS NOT ONLY HIGH BUT ALSO COMPREHENSIVE, CONSISTING MAINLY OF PROTEINS, CARBOHYDRATES, FATS, MINERALS, VITAMIN C AND CARROTS. IT WAS ANALYSED THAT FOR EVERY 100 GRAMS OF FRESH BROCCOLI, THE PROTEIN WAS 3.5 ~4.5 ΜG, THREE TIMES MORE THAN THE VEGETABLE FLOWER AND FOUR TIMES MORE THAN THE TOMATO. IN ADDITION, ORCHIDS CONTAIN A MORE COMPREHENSIVE MINERAL COMPOSITION THAN OTHER VEGETABLES, AND CONTAIN A WEALTH OF CALCIUM, PHOSPHORUS, IRON, POTASSIUM, ZINC AND MANGANESE, WHICH IS MUCH HIGHER THAN CABBAGE, WHICH ALSO BELONGS TO THE CRUCIFIXION. THE BLUE FLOWERS AND THE PRAWNS ARE VERY BRIGHT AND SOFT
Recipe Recommendations
- broccoli 1 tree
- shrimp appropriate amount
- salt appropriate amount
- cooking wine 1 scoop
- onion ginger appropriate amount
- chicken essence appropriate amount
- water starch appropriate amount
- garlic appropriate amount
Steps for Slurberry shrimp
1
West blue flowers are washed clean and cut into small pieces
2
Shrimp picks up the line
3
In the pot, boiled water and dried it up for about two minutes
4
Add appropriate oil to the onion onion
5
I put it in the shrimp, and I made it look different
6
With a little salt in the blues
7
And then you can cook with a little chicken
8
Done