Frozen sea belt
By VicentaLakin
Sea belts are highly nutritious and contain more iodine, calcium and are effective in treating thyroid swelling。
Recipe Recommendations
- hot and sour
- mix
- ten minutes
- ordinary
Steps for Frozen sea belt

1
Sea belt wash
2
It's boiling water in the pot and burning it in the sea belt for three or four minutes
3
It's been cold water
4
Cut in the basin
5
Put the spice in
6
Hot pepper pepper oil in the pot, pouring into the sea basin, mixing evenly
7
It's a good seaweed