Pork liver soup
By VicentaLakin
PORK LIVER, WHICH COMBATS ANAEMIA AND EFFECTIVELY SUPPLEMENTS VITAMIN A, CONTAINS ABUNDANT PROTEINS, MINERAL CALCIUM, PHOSPHORUS, IRON, ZINC, POTASSIUM, SELENIUM, VITAMINS AND FOLIC ACIDS PER 100 GRAMS OF LIVER. IT IS FOOD WITH VERY HIGH VITAMIN A CONTENT, WELL ABOVE EGGS, FISH AND MEAT. THE ESSENTIAL FUNCTION OF VITAMIN A IS TO MAINTAIN THE VISUAL FUNCTION OF THE EYE AND MAINTAIN THE INTEGRITY OF SKIN AND MUCOUS SKIN CELLS. THE ALBINO MUSHROOM IS A HIGH-PROTEIN, LOW-FAT HEALTH FOOD. ENRICHED IN 18 AMINO ACIDS, VITAMIN D AND A VARIETY OF OTHER MINERALS ARE IDEAL OPTIONS FOR CALCIUM SUPPLEMENTATION AMONG MIDDLE-AGED AND YOUNG PEOPLE, WHICH CAN COMBAT DISEASES SUCH AS GERIATRIC CARDIOVASCULAR DISEASE, CHILDHOOD EPILEPSY, CARTILOSIS AND OSTEOPOROSIS. PIGGY LIVER IS A GOOD, NUTRITIOUS AND HEALTHY SOUP。
Recipe Recommendations
- pig liver 150 grams
- onion 3 grams
- chili 2 grams
- pepper 一 grams
- chicken seasoning powder a little
- Pleurotus nebrodensis 100 grams
- Jiang 2 grams
- salt a little
- spiced powder 一 grams
- salty and fresh
- cook
- ten minutes
- simple
Steps for Pork liver soup
1
Pork liver, slicing mushrooms, onions, chili slices. ♪ Don't like spicy and negligible chili ♪
2
Put oil in the pot。
3
After four or five layers of hot oil, it's pouring in onions。
4
I'm going to pour the mushrooms。
5
Add a proper amount of open water。
6
Pour it in the liver, put it in the onion, boil it for two or three minutes, add a little salt, chicken powder, and pour it out。
7
Producing maps, delicious。
8
Producing maps, nutritious。
9
Producing maps, healthy nutrition。