Roast potatoes
By VicentaLakin
Potatoes contain abundant nutrients essential for humans, such as starch, vitamins, cellulose, mineral elements such as magnesium, phosphorus, calcium and suboil acid. These substances maintain an vascular elasticity and are effective in the fight against customary constipation in old age. Potatoes are an ideal diet, with only one third of the heat of rice, and have a special function to prevent the conversion of sugar into fat because of their cellulose and fruit glue abundance. Roasted potatoes, easy, sweet, soft, healthy。
Recipe Recommendations
- sweet potato appropriate amount
- sweetening
- roast
- an hour
- simple
Steps for Roast potatoes
1
The potatoes are clean, no skin。
2
Put tin paper on the grill and sweet potatoes。
3
The oven is preheated, 220 degrees up and down, in the middle layer, 40 minutes。
4
Producing maps, sweet and soft。
5
Producing maps, healthy nutrition。Roast potatoes Make Tips
THE ACA OVEN IS USED FOR TEMPERATURE REFERENCE. TIME IS FIXED ACCORDING TO THE SIZE OF THE POTATO, AND IT'S ALMOST TIME TO SQUEEZE IT WITH GLOVES, AND THEN MAKE IT A LITTLE MORE HARD, AND IT'S SOFT AND RIPE. PICKING POTATOES IS AS GOOD AS PICKING HEARTS, SWEETER AND MORE MOISTURE。