Soup mackerel
By VicentaLakin
The mackerel is also called bamboo mackerel and bamboo ginseng. It is a form of hidden fungus that is parasited in dead bamboo roots and is known as the Queen of the Bacteria. Since ancient times, bamboo has been one of the “Gymnasiums”. The mackerel contains a variety of amino acids, vitamins, inorganic salts, which are used to regenerate, regenerate, improve pulmonary coughing, and to improve immunity. In addition, platinum has the effect of hypotensive pressure, fat and weight loss. The pheasant is of high nutritional value and has a good therapeutic effect on malnutrition, cold fear, fatigue, menstruation, anaemia, weakness, etc. The mackerel soup gathers the nutritional value of chicken and bamboo. {\bord0\shad0\alphaH3D}
Recipe Recommendations
- bamboo fungus appropriate amount
- local chicken half a
- wolfberry appropriate amount
- grass fruit a
- ginger two pieces
- salt appropriate amount
- salty and fresh
- stewed
- several hours
- simple
Steps for Soup mackerel
1
I used chicken legs from half a rooster, chicken wings and a half of a chicken body, so it was too oily near the neck, and I kept the chicken oil
2
(a) Cleaning of chicken pieces, cutting into pieces, and careful extraction of small hairs with twigs
3
(b) Water in the pot, cold water in the chicken cortex, and clean-up
4
(b) The chicken will be put into the casserole, the water will be increased by half, and the grassfruit and ginger will be added, and the fire will open and turn into a small fire for two hours
5
During this period, mackerel is cut off from the fungus cover (a closed end of the root), immersed for 10 minutes with cold water, several times in exchange for water and washing off impurities
6
(b) The scavengers are cut to 4-5 cm with scissors, and the water is drained for use
7
The mackerel was added 20 minutes after 2 hours
8
Join the platinum, cook it for two minutes, turn off the platinum for ten minutes
9
Just bring in the right amount of salt
10
Drink while it's hotSoup mackerel Make Tips
One, a pheasant takes about two hours to make a little chicken stew, and the chicken soup is sour; two, before the cucumber, cut off the fungus lids (one end of its roots), otherwise there will be a strange smell, and the cucumber will not last long, 10 minutes, and it will affect the taste; and three, acne and cold, it is not appropriate to eat ~4 for the spleen, a little salty for the diarrhea, and a little salty for the chicken soup。